Building Resilience: Stress Management for Behavioral Health Professionals
Tracking # 20-1390165
Course overview
Stress is a normal response to daily demands, but ongoing work-related stress can lead to burnout, compassion fatigue, and reduced effectiveness. In behavioral health settings, these outcomes affect both professionals and the people they serve. While providers often help others manage stress, they may overlook their own needs. Building healthy daily habits, supporting the mind-body connection, and strengthening resilience can help reduce the long-term impact of stress. This course provides behavioral health professionals with an overview of the causes and effects of work-related stress, practical self-awareness and self-care strategies, mind-body practices for stress management, and resilience-building approaches to support long-term well-being in practice.
Subject areas
This course counts toward the state boards and subject areas below.