Running For Life - Performance

Course overview

This is a live, in-person weekend course. The target population of this course is clinicians and coaches that work with the endurance running populaQon. Running For Life - Performance was designed to educate parQcipants how to beOer manage and navigate working with endurance runners to reduce injury risk and improve performance. Relevant anatomy, physiology, and research will be covered. ParQcipants who complete this course will be able to successfully aid runners in returning to running, beOer understand the demands of training for runners in order to aid in reducing the risk for injury, make appropriate footwear & nutrition recommendations and physiology of running.