STRESS MANAGEMENT

Course overview

Stress is a part of life, and massage therapists are frequently called in as the first line of defense against it. This course discussers the difference between daily life stressors and chronic stress, what chronic stress does to our bodies and health, and ways to prevent and cope with it. This course also demonstrates how therapists can keep their clients¿ stress issues from infiltrating their own lives. Complete with charts and relatable situations, this course is relevant for anyone who has ever been stressed out. It¿s a must-have for any licensed massage therapist who works hard to make this world a happier, less stressful place.