NUTRITION AND MEAL PREPARATION FOR OLDER ADULTS

Course overview

In this 1 hour program, we learn about how illness, isolation and the inability to shop or prepare foods often has a negative impact on the health of older adults. Serving nutritious foods and providing companionship at mealtimes can significantly improve well-being and overall health. Meal planning, food shopping and meal preparation are among the most valuable services that caregivers can provide. After viewing this program, participants will understand: nutritional needs of older adults; common serving sizes; signs of malnutrition and prevention; medically-prescribed diets; shopping and meal planning.