West FL Work with Yourself, Not Against Yourself: A Burnout Recovery Framework

Course overview

Many professionals assume workload is the sole cause of burnout and lack a structured way to identify what is actually draining their energy; namely, a mismatch between their daily work and their natural strengths. Without a framework for spotting this misalignment, people default to generic fixes (more rest, better time management) that address symptoms rather than the root cause, leaving them without a sustainable path back to engagement.