Understanding Popular Metrics

Course overview

This is a five-unit online course designed for health and performance professionals who use the VALD product suite and are looking to strengthen their knowledge around how to interpret popular result metrics. The course contains 24 minutes of video content, guiding viewers through key concepts including peaks versus averages, absolute versus relative values, asymmetry, rate of force development and impulse, using practical examples to encourage context-specific analysis of results to inform clinical decisions.