HAB101_3N - Healthy Aging: Essential Beliefs and Practices for Health and Happiness - 3CE

Course overview

In this intermediate-level course, Dr. Michael Brickey, an anti-aging expert, blends genetics and aging research to highlight which lifestyle factors and beliefs promote healthier, more fulfilling lives. He explains the mechanisms that connect these factors to positive outcomes and demonstrates how these strategies can be easily adopted, regardless of age or background. Whether you're applying this knowledge with clients or enhancing your own well-being, the course offers practical insights that can be widely applied across various situations. This course is broken into three sections, each with an option to listen to, or read a transcript of his presentation.