Self-Myofascial Release: Lower Limb

Course overview

Self-Myofascial Release: Lower Limb explores commonly affected muscles of the lower limb, including the gluteal region, thigh, lower leg, and foot. Discover potential conditions stemming from dysfunction within these muscles and learn a variety of self-myofascial release (SMFR) techniques aimed at alleviating pain or restriction in the muscles of these body regions. Learn the skills needed to safely and effectively apply SMFR to the lower limb, utilizing a diverse array of tools. Explore how to execute static compression and dynamic release techniques tailored to the gluteal muscles, hamstrings, quadriceps, adductors, calf muscles, and plantar fascia. Where it is within the massage and manual therapist's scope of practice, this skill set can be taught to patients for their own self-care, fostering increased patient function, satisfaction, and retention.