Cognitive Behavioral Tools for Everyday Practice

Course overview

This learning activity introduces nurses to the foundational principles of Cognitive Behavioral Therapy (CBT) and their practical application across healthcare settings. Topics include the cognitive model, core CBT techniques, Mindfulness-Based Cognitive Therapy, digital and AI-enhanced CBT tools, and strategies for nurse self-care and team wellness. Nurses will gain actionable skills for integrating CBT-informed communication into everyday patient interactions while developing a personal framework for ongoing practice.