USING PILATES AS A TOOL FOR REHABILITATION - SOD AT

Course overview

Pilates is an EBP exercise system that helps integrated the mind and body. It teaches one how to move with control and concentration by emphasizing proper form and utilizing the correct musculature all while maintaining good body alignment. In this course participants learn the principles of Pilates and how to apply them to the rehab population. This course offers a 3 Phase Pilates exercise program with examples from supine, prone, seated and standing position, and teaches modifications to use with the breast cancer patient, the low back pain, and the neurologically impaired patient.