HOLISTIC SELF-CARE FOR THE CAREGIVER PART TWO
Tracking # 20-481168
$17.00
Course overview
Objectives: 1. Identify the value of authenticity, transparency, receptivity, and vulnerability. 2. Explore the importance of discerning whether your needs are being met or not. 3. Learn how to discern whether you are open or closed to your needs being met. 4. Understand the concept of ¿sacred space¿. 5. List the process of opening your experience of discomfort in the presence of pain, confusion, and fear. 6. Identify the ¿urgent/important grid¿. 7. Discuss ways to learn to accept what is. 8. Understand the concept of self-compassion. 9. Learn how to engage in self-compassion. 10. Indicate ways you can meet your self-care needs.
Subject areas
This course counts toward the state boards and subject areas below.