SPORTS AND EXERCISE NUTRITION MODULE 3 - PT

Course overview

Updated with the latest cutting-edge research findings, Sports and Exercise Nutrition, Fourth Edition, by William D. McArdle BS M.Ed PhD, Frank I. Katch, and Victor L. Katch helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems. Course Outline: Chapter 11: Pharmacologic and Chemical Ergogenic Aids Evaluated Chapter 12: Nutritional Ergogenic Aids Evaluated Chapter 13: Body Composition Assessment and Sport-Specific Observations Chapter 14: Energy Balance, Exercise, and Weight Control Disordered Eating Chapter 15: Disordered Eating