37616 Sleep Deprivation

Course overview

Discusses factors that increase risk for sleepiness and fatigue, the effects of sleep deprivation on medical professionals, negative effects on the wellbeing of healthcare providers and medical students, and potential adverse impact on patient safety. Examines misconceptions about sleep loss among healthcare providers, environmental factors that influence the need for sleep versus sleep obtained, medical myths about long-term sleeplessness, and the pros and cons of napping, as well as the time period required for recovery from sleep loss. Points out the warning signs of sleepiness, safety issues related to driving while drowsy, as well as the importance of avoiding sleep deprivation, and utilizing tools and strategies to enhance alertness when functioning with sleep deficits.