Preventing Vulnerabilities: Pain, Sleep, Nutrition
Tracking # 20-563345
Course overview
Contact Hours: 6 Instructor: Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Objectives: Define vulnerabilities Identify some of the most common vulnerabilities: sleep disturbances, poor nutrition and pain and discuss how they can negatively impact mental health Explore their effects ways to prevent them Review the nutritional building blocks for health and wellness Examine how these nutrients (or lack thereof) contribute to neurotransmitter balance Identify several nutrient dense foods that you can include in your diet Explore the effects of pain Helping client's understand their pain and exacerbating and mitigating factors Medical Interventions for pain Nonmedical Interventions for pain
Subject areas
This course counts toward the state boards and subject areas below.