Guts to be Happy: Microbes for Mental Health

Course overview

Who would have thought that the microbes in our GI tract can affect our mood and mental health. But they do. What we eat determines the make-up of our microbiome, which then sends signals to our brain. Learn how the gut-brain-microbiome connection works, dietary influences on the microbiome, and how what you eat is tied to your mood, and to mental health.