Advanced Mindfulness: Integrate Mindfulness, Meditation and Cutting-Edge Neuroscience (Fralich HS 040035/050815)

Course overview

Two of the most significant developments in psychotherapy in the last 10 years have been the emergence of mindfulness and the impact of the latest advances in neuroscience. Mindfulness is now an essential aspect of many accepted therapeutic modalities. Moreover, the latest developments in neuroscience and brain plasticity have lead to revolutionary work in the application of mindfulness in the treatment of anxiety, depression, emotional dysregulation, anger, stress and other mental health issues. In this seminar recording, we will explore an integrated approach that incorporates the latest advances in neuroscience and accessible mindfulness skills that produce healthy change. We will delve deeper into mindfulness as a foundation nurturing awareness in yourself and your clients. Terry Fralich will discuss practical insights, language and techniques that will strengthen your professional confidence and effectiveness. The seminar recording will provide you with an enhanced experiential sense of mindfulness, as well as specific tools you can use right away in working with a broad range of clients. Take home cutting-edge information on the interface between neuroscience and therapy. This seminar recording is designed to provide you with specific resources and tools for working with a broad range of client issues. If you have meditation experience, this seminar recording will enable you to refine and deepen your practice. If you are new to meditation, you will learn practical meditative techniques you can use right away in your work with your clients. Terry will utilize experiential exercises throughout the day to enhance your learning.