INTEGRATIVE HEALING: DEVELOPING WELLNESS IN THE MIND AND BODY
Tracking # 20-632773
$99999.00
Course overview
Integrative Healing: Developing Wellness in the Mind and Body connect your mind and body for maximum wellness with this beginner's guide to Eastern and Western philosophies of body movement. Licensed physical therapist and health writer, Dr. Ziya Altug shows you exactly how to achieve total wellness by incorporating practices such yoga, tai chi, qi gong, Pilates, Feldenkrais Method, Alexander Technique, meditation, self-hypnosis, mindfulness, and aromatherapy into a healthy lifestyle. His book is filled with practical exercise photographs, tables, checklists and charts to help patients and clients track their progress toward their wellness goals.
Subject areas
This course counts toward the state boards and subject areas below.