Saving Your Body, Saving Your Career: 5 Keys to Self-Care for Massage Therapists- 1HR

Course overview

Upon completing this course, the learners will be able to: 1. Recognize the physical demands of massage therapy and the importance of self-care for career longevity. 2. Examine your techniques and body mechanics for optimal safety. 3. Set a sustainable work schedule and implement healthy boundaries to avoid burnout. 4. Recognize the importance of a healthy lifestyle, including diet and exercise. 5. Practice what you preach: get regular massage.