Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Course overview

In this revised and updated edition of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating, Dr. Walter Willett, for 25 years chair of the Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong, and how you can eat right.