Stretching the Neck

Course overview

Join Dr. Joe Muscolino for a comprehensive course on stretching the neck. Learn to effectively stretch the six major functional muscle groups in the neck: the flexors and extensors in the sagittal plane, the right lateral flexors and left lateral flexors in the frontal plane, and the right rotators and left rotators in the transverse plane. An emphasis is placed on optimal body mechanics and client positioning while performing multiple techniques including static stretching, dynamic stretching, pin and stretch, contract-relax, and agonist-contract.