Developing Fit Knees: ACL Injury Prevention

Course overview

After completion of this webinar, the participant will be proficient in lower extremity anatomy and how it relates to human function and movement and educating clients or patients in an effective dynamic warm up. Participant will also learn proper functional stretching, techniques for self soft tissue mobilization, closed chain lower extremity strengthening and proprioceptive exercises and active isolated stretching. This course is relevant to any clinician who has active patients or clients that are looking for safe and effective ways to prevent or recover from a lower extremity injury.