Anxiety, Sleep, and the Brain
Tracking # 20-682997
$79.00
What you'll learn
Participants completing the new 6-hour program should be able to identify:
- Aspects of poor sleep in people with anxiety-related disorders.
- Brain-related impairments associated with insufficient sleep.
- Cognitive-behavioral and mindful approaches to improving sleep.
- Nutritional approaches to improve sleep.
- Guidelines for developing and maintaining positive sleep habits.
Course overview
Learn how anxiety-related disorders interfere with sleep and how to apply mind-body techniques to improve sleep and protect the aging brain.
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling
Certified Master Social Worker
Licensed Clinical Social Worker
Licensed Marriage and Family Therapist
Licensed Mental Health Counselor
Florida Board of Massage Therapy
Massage Therapist
Florida Board of Nursing
Advanced Practice Registered Nurse
Licensed Practical Nurse
Registered Nurse
Florida Board of Occupational Therapy
Occupational Therapist
Occupational Therapy Assistant
Florida Board of Pharmacy
Pharmacist
Registered Pharmacy Technician
Florida Board of Psychology
Limited License Psychologist
Psychologist
Disclosure statements
Learning Objectives
Participants completing the new 6-hour program should be able to identify:
- Aspects of poor sleep in people with anxiety-related disorders.
- Brain-related impairments associated with insufficient sleep.
- Cognitive-behavioral and mindful approaches to improving sleep.
- Nutritional approaches to improve sleep.
- Guidelines for developing and maintaining positive sleep habits.
Mark B. Moss, Ph.D. (Chair Emeritus, Neuroscience, Boston University School of Medicine), NIH MERIT-Award recipient is a leading expert in evidence-based strategies to protect the aging brain. He received the highest teaching award at the Medical School and among the highest teaching scores at IBP for his inspiring lectures.
Take it Here
- This course reports to CE broker immediately upon completion.
- Complete all courses at your own pace online.
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