Treating Dysthymia in Children & Adults with Cognitive Behavioral Therapy(DYAbb1)

Course overview

Topics included in this course are: Introduction - Frozen and Handcuffed, Alphabet Action, Zen vs the Rubber Band, SQ3R and Egg Timer, ABCs of Cognitive Dissonance, Changing the Lens, Negative Mudslide, KISS, Time Management, Creating a Problem Horoscope, Brainstorming, The Brick, Five Ws and an H, Pushing Through Inaction, Creating Pain-Free Time, Memories and Expectations, Uninvited Thoughts, Displacement Therapy, Reverse Role-Play, Movement as Intervention in the Treatment of Depression, Childhood Indulgence - Blueprint for Dysthymia, Adults Who Dont Have Time - Children, Unimportance, and Depression, The Lets Get Organized Method, Adolescents Sadness and Suicide, Children & Adults: From Fight or Flight to Unworthiness, Breaking Agreements:And more...