Anger Management: Treating Road Rage (RR)

Course overview

Topics included in this course are: Dispelling Myths; Self-Ordained Rules of the Road; Self-Esteem; Stress Profile; Stress; Installing New Rules; Responding to Other Drivers; Five Anger Management Principles; The AHA! Syndrome; Happiness Can't Be Measured; Trigger Thoughts & Escalation with Children; Five Principles for Deescalating Anger; Recognizing Defense Mechanisms in Anger Management; What is Anger?; The Narcissistic, Cynical, Catastrophic, & Compulsive Personalities; Using Anger for Defense; Anger Patterns