Anger Management: Effective Strategies for Your Out of Control Client (TOCAbb2)

Course overview

Topics included in this course are: Interpersonal Costs; Choosing Anger; Taking Personal Responsibility; Six Steps to Responsibility; Four Fallacies of Should; Four Aspects of Blame; Four Stress Reduction Techniques; Four Steps to Solving Stress Problems; Six Aversive Chains; Mindreading; Coping Through Healthy Self-Talk; Methods of Defusing Zingers; Passive Responses to Anger; How to Make an Assertive Statement; Older Adolescent & Adult Females' Responses to Anger-Provoking Situations: An Introduction to the Study; Older Adolescent & Adult Females' Responses to Anger-Provoking Situations: Results/ Conclusion; Healthy Anger & Anger Styles; Risk Factors of Road Rage; Assessments of Road Rage; Anger: The Mismanaged Emotion; Patterns of Anger Diversion in Women; Anger Management Programs: Issues and Suggestions; Anger & Instrumentality in Women's Relationships; The Emotional Demands of "People-work"; Emotional Labor and Stress/Anger; Intervention Strategies for Road Rage