Identifying and Addressing Thinking Errors

Course overview

Identifying and Addressing Thinking Errors Contact Hours: 2 Instructor: Dawn-Elise Snipes Objectives: Define Thinking Errors Explore the different types of thinking errors: Cognitive distortions, Irrational Thoughts Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown, loss of control, failure Identify ways to Increase awareness of thinking errors Address thinking errors Address basic fears