Qi Gong: Cultivating Qi with Meditation

Course overview

Patricia Bates is a seasoned acupuncturist with over 20 years of experience. In this course, she shares current research on mediation, various meditation techniques, forms, and styles, and how to implement it to increase acupuncture treatment results. Meditation is very healthy and can help people relax, enhance memory, improve sleep, and lower blood pressure. Although the effects of meditation can vary from person to person, meditation is very beneficial to people of all ages.