How to Combat the Effects of Chronic Stress

Course overview

Learn how to combat the damaging effects of stress in this in-depth, 6 CE Credit online class. *Gain a better understanding of common autoimmune disorders and how you can help treat them *Learn how the different parts of the immune system work together to fight disease and stress *Learn methods that help clients suffering from Post Traumatic Stress Disorder and chronic stress *Find out more about safe, natural methods of stress reduction Class Objectives: Learn how auto-immune disorders affect the body Understanding stress and its effects on the body Adjusting diet and lifestyle to reduce stress levels This online class has been developed to educate Licensed Massage Therapists on Chronic Stress and how it impacts our lives and our health - and various ways to alleviate it. This will benefit you in your own life, as well as giving you tools to better help your clients and advise them on managing their stress levels. Class Outline: *Introduction and Objectives *A Glimpse Inside the Immune System *Auto-Immune Disorders *Stress - The Immune System's Silent Enemy *Understanding Post Traumatic Stress Disorder *Diet & Lifestyle - Making the Best Choices *References and Additional Material *Open-book exam Special Offer: Buy one 6 CE class for $39, add a second 6 CE class for only $10!