TheraPilates Intermediate Mat Class for the Fit Older Adult

Course overview

Are you afraid to refer your patients to a general Pilates Mat Class? What if there was another option for a Pilates-based exercise program using the Pilates principles of alignment, breathing and core control that was safe, yet challenging for patients with all types of pathologies? It is expected that the students take the Introduction to Pilates for Rehabilitation 6 Class Series before beginning this class so that they understand the cuing and principles of alignment. Follow along with this “real-time” intermediate-level mat class taught to two fit older adults with osteoporosis! You might be surprised at the challenge!