Mindfulness-based interventions for the treatment of depressive rumination: Systematic review and meta-analysis

Course overview

The interventions based on the Mindfulness-Based Stress Reduction Program and Mindfulness-based Cognitive Therapy are emerging as some of the most evidence-based approaches to helping clients struggling with mental health concerns like depression. This article presents a literature review of studies evaluating the effectiveness of mindfulness on reducing rumination in those patients diagnosed with depression.