Insomnia

Course overview

About 40% of the population experiences difficulty falling or staying asleep at some time in a given year, while 10% of people suffer chronic insomnia. This course provides practical and up-to-date advice on current approaches to assessment, diagnosis, and treatment of insomnia. Participants will learn to correctly identify and diagnose insomnia and gain hands-on information on how to carry out treatment with the best evidence base: cognitive behavioral therapy for insomnia (CBT-I). Appendices include useful resources for the assessment and treatment of insomnia, which participants can copy and use in their clinical practice. For information about our unlimited plans visit ce4less.com