Pain Management & Neuroplasticity Using Yoga, Meditation, & Mindfulness (HS - SHANDALOV - 064300)
Tracking # 20-771255
Course overview
Research shows yoga, meditation and mindfulness not only help chronic pain but also change the brain structure on how pain is perceived and its impact on overall wellness. In this session, you'll learn evidence-based interventions to transform the nervous system around your clients' pain, such as: breathing techniques to activate the parasympathetic nervous system; active and restorative yoga poses; yoga and meditation to help clients find balance of mind and body; changing energy levels to help with pain management; and individualized pain treatment plans that incorporate yoga, meditation and mindfulness to help clients be balanced in their body and brain throughout the day!
Subject areas
This course counts toward the state boards and subject areas below.
Arizona Board of Occupational Therapy Examiners
Occupational Therapist
Occupational Therapy Assistant
Disclosure statements
Financial: Betsy Shandalov is in private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Betsy Shandalov has no relevant non-financial relationship to disclose.