MED 390: Meditation & Mind Fitness

Course overview

This is the sixth and final course in the Meditation Instructor education and certification program. This course presents continued theory and practice in many different techniques and forms of meditation practice. Students will study meditation as it relates to great mind concentration, mental health and spiritual development and evolution. Mindfulness meditation is presented as well as the following practice theories; concentration meditation, reflective meditation, creative meditation, heart-centered meditation and the practice of dedication. Within each of these presented strategies, students will study many different techniques that can be used in teaching clients meditation. Many spiritual practices are presented and student have the opportunity to continue to learn meditation techniques. Yoga meditation practices are also studied. Resources for continued learning and practice are provided. This CE Course is offered by the American Institute of Health Care Professionals, Inc. See: https://aihcp.net/meditation-instructor-ce-courses-program/