Yoga for Alignment with experiential anatomy

Course overview

This is a 6 CEH Course that will enhance your body awareness, strengthen your body, and teach you how to restore your mind, body, and spirit. This class will enhance your skills of anatomy and deepen your knowledge of correct posture and alignment. These principles can help you work more efficiently and enhance your skill set to work on your client more effectively. Yoga adds strength and flexibility to your body and enhances the bodys ability to practice massage. Practicing yoga helps you to gain this awareness. The principles of yoga can make your job easier and can help prevent injury.