Bridging the Gap between Yoga and Pelvic Health (HS - Bailey - 064670)

Course overview

You've utilized yoga in your personal life and have undoubtedly experienced the benefits...but when it comes to how you incorporate it into your clinical practice, you've hit a roadblock. The benefits of yoga for the female population are unparalleled. Aimee M. Bailey, DPT, RYT-200, PCES is will provide the step-by-step guide to incorporating yoga into your clinical practice. You'll learn her proven methods and strategies that will help you to: Confidently address incontinence Reduce pelvic pain Strengthen the core Decrease stress Increase HEP compliance On top of all that, these techniques are also a great fit for those patients who say they hate traditional exercise. This session will be experiential - leading you through each pose so that you can perfect the proper alignment and safely transition from one pose to another. This will help deepen your understanding of how each yoga technique engages the body and when to use them. You'll walk away with the practical tools you need to help guide your clients into a lifestyle that is more active, less stressful and pain free.