Prenatal Massage Techniques

Course overview

Learn how to perform a full body massage during all three trimesters of pregnancy utilizing your forearms and elbows to reduce stress to your hands and thumbs. This course teaches a side-lying and modified supine positioning, recommended for second and third trimesters. First trimester clients can likely receive massage in the standard prone/supine positioning if they prefer. We do not recommend specialty tables or equipment designed for allowing the woman to lay on her stomach after the first trimester for several reasons: Unless it is perfectly molded to her body, it will cause strain on her uterine ligaments, it is difficult to get in and out of in the final trimester, and makes no provision for a modified supine position (necessary to keep the weight of the uterus off of the vena cava). Therapists who prefer such positioning will need to modify the techniques taught to accommodate the changed position.