Grief Through the Lens of the Body

Course overview

Traditional counseling approaches pay little attention to the physical manifestations of grief and yet our bodies are not separate from our thoughts and hearts. Grievers experience a wide range of physical reactions such as heart palpitations, shoulder tension, stomachaches and headaches. This webinar focuses on ways to integrate the body in the grief narrative. Working collaboratively with clients to help them notice, track and regulate their physical sensations can relieve discomfort and help them develop useful resources in their grief journey.