Yoga & Mindfulness for Kids: Techniques to Rebalance the Brain & Nervous System after Covid-19 (HS - SHANDALOV - 064995)
Tracking # 20-890991
Course overview
The onset of the Covid-19 virus has brought many changes to our society that affect children's bodies, mind and spirit. Children's physical bodies have become more sedentary and their mental health has been challenged with high stress and anxiety. Integrative Medicine focuses on healing the whole person, including all aspects of our lifestyle. Children who are balanced in their body and brain do better in school, are more resilient, and feel calmer. Research shows yoga and mediation improves brain functioning, focus, balance, proprioception, the vestibular system, physical strengthening, and sensory desensitization. In this session, you will learn the Science of Ayurveda which includes, diet, lifestyle, breathing techniques, meditation and yoga. These hands-on treatment modalities help our children manage their nervous system, and physical and emotional pain and bring balance back to mind and spirit.
Subject areas
This course counts toward the state boards and subject areas below.
Arizona Board of Occupational Therapy Examiners
Occupational Therapist
Occupational Therapy Assistant
Florida Board of Occupational Therapy
Occupational Therapist
Occupational Therapy Assistant
Disclosure statements
Financial: Betsy Shandalov maintains a private practice and has employment relationships with Glorietta Elementary School and Orinda Intermediate School. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Betsy Shandalov has no relevant non-financial relationships.