Boundaries and Burnout: Strategies for Nurses to Maintain Self -1 Contact Hour

Course overview

In today's fast-paced, high-demand world, it's harder to separate work and home. In addition, COVID has further blurred those lines causing us to be even more susceptible to burnout. Burnout impacts every part of our physical, social, and psychological self and can have dramatic effects. Join Trish Hart, a national expert in mindfulness and stress management, for an educational, interactive workshop that will investigate the stages of burnout, how to prevent burnout, and stress management strategies to implement continue to be a high performer and more mindful in your daily living.