Prehab for the Most Common Runner Injuries: IT Band, Shin Splints Treatment & More - SOD
Tracking # 20-877642
$16.00
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Learn more Educator COLIBRI HEALTHCARE, LLC
CE Broker Reporting Reported automatically
Method Computer-Based Training
Course overview
The field of sports medicine has shifted its focus from treatment to prevention of injuries-termed "pre-hab" for athletes. This course discusses the most common runner injuries and provides an in-depth discussion of the top prevention strategies (pre-hab) for avid runners. Proper running mechanics, gait analysis and muscle exertion are thoroughly reviewed. In addition, demonstrative video facilitates comprehension of beneficial stretching and strengthening exercises.
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Athletic Training
Athletic Trainer
1h
General
Florida Board of Physical Therapy Practice
Physical Therapist
1h
General
Physical Therapist Assistant
1h
General
South Carolina Board of Physical Therapy
Physical Therapist
1h
Certified Activities
Physical Therapy Assistant
1h
Certified Activities