Julstro Method of Osteopathic Muscular Therapy Self-Treatment

Course overview

Muscle memory begins to shorten muscles within a few hours of being released with massage treatments. In order to reverse the tension in the muscles it is beneficial to self-treat the muscles 1-3 times a day until muscle memory stops shortening them. This is simple to do with just a little instruction. As a massage therapist you'll see how these self-treatments will have a positive impact on joint pain from the neck to the feet. Discover simple techniques you can use on yourself and that you can share with your clients.