Introduction to Integrative Reflexology

Course overview

Have fun learning the basics of Integrative Reflexology. Reflexology is the application of pressure to specific areas on the hands and feet and studies show that it may have an effect on the reduction of pain and promote relaxation while decreasing stress and anxiety. It is the landmarks that are the key for finding the location of the reflex points and reflex areas. Easy hand techniques show how to apply stimulation to those reflexology areas and points. The participant will be educated in the four theories of Integrative Reflexology bringing this topic to life. A color reflexology foot chart is included with this course.