Cyclists Solution to Low Back Pain & Sciatica

Tracking # 20-889334

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Educator JULIE DONNELLY

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Method Class

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Course overview

The aerodynamic position used by cyclists severely contracts the psoas and iliacus muscles, which also shortens the rectus femoris and quadratus lumborum. This two-hour course discusses the cause of their low back pain & sciatica symptoms, shows you how to treat each muscle while the client is fully dressed, and also explains how to do self-treatments so cyclists can relieve the pain when they are "on the road" and many miles from your office.

Subject areas

This course counts toward the state boards and subject areas below.

Florida Board of Massage Therapy

Massage Therapist

2h Relevant to and focus on massage therapy techniques (must be in the presence of instructor and include hands-on participation by the licensee and/or demonstration by the instructor)

Georgia Board of Massage Therapy

Massage Therapist

2h Direct Hands-On Supervised Instruction - must contain at least 70% direct hands on placement or movement of the physical body

Disclosure statements

This instruction is not meant to replace medical treatment. It focuses strictly on the muscular cause of low back pain and sciatica.