Nutrition 163

Course overview

*Identify different types of natural anti-inflammatories. *Determine which anti-inflammatory is best for a particular patient. *Develop an anti-inflammatory diet. *Examine the concept of health and aging. *Determine an appropriate lifestyle to increase the chances of living longer. *Analyze various diets and dietary patterns that play a role in aging. *Ascertain which foods are of greater benefit in regards to aging and longevity. *Develop an appropriate anti-aging diet. *Identify the risk factors associated with osteoporosis. *Outline a beneficial diet for osteoporosis. *Determine an appropriate supplement protocol. *Examine the role of exercise in the treatment of osteoporosis.