Atlantis Educational Center Self Love - Increase Compassion

Course overview

The purpose of this course is to provide an overview of self-love that increase compassion, which fully explain on self-love, components of self-compassion, Self-compassion and mindfulness exercises, steps to increase self-love, steps to learn to love yourself, Affirmation of self-love, lack of self-love, Self-compassion, Self-Compassion Scale, self-pity and so on.... and provide students with experience grappling with decisions commonly encountered by practicing the skills.