The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

Course overview

This course, based on The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction book by Rebecca Williams, PhD and Julie Kraft, LMFT, presents 52 addiction recovery topics and in-the-moment mindfulness skills to help clients cope with daily stress and stay grounded in their recovery from behavioral addictions. Powerful skills are presented to support your clients in changing unhelpful thought patterns, navigating relationships, taking time for self-care, and managing intense emotions that get in the way of feeling better in recovery. Recovery from addiction can be challenging, this course will provide guidance along the path to supporting your clients' day-to-day healthy recovery and activating joy.