(HS Kecmanovic 096517 2022) Transforming Regret: How to Forgive Oneself to Improve the Future

Tracking # 20-924606

$99999.00

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Educator PESI, INC.

CE Broker Reporting Reported automatically

Method Home Study

Course overview

People talk about regret more than any other emotion except love. And these days, ever-increasing choice, speed of technology, and social-media shaming have all made us particularly prone to regret. When it spirals into shame, rumination, and intense self-criticism, it can lead to depression, anxiety, sleep problems, and avoidance. By helping clients respond constructively to regret, they'll be able to leverage it to improve their lives. You'll discover how to: Increase self-compassion using meditation, guided imagery, somatic techniques, and expressive writing Improve emotional awareness and reduce rumination by expanding emotional vocabulary, differentiating emotions, locating them in the body, and enacting them Stimulate radical acceptance of both feelings and reality, and identify common thinking traps involved in regret to boost flexibility Use regret to clarify what's important in life, make amends, and improve future actions

Subject areas

This course counts toward the state boards and subject areas below.

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

Certified Master Social Worker

2h General

Licensed Clinical Social Worker

2h General

Licensed Marriage and Family Therapist

2h General

Licensed Mental Health Counselor

2h General

Florida Board of Nursing

Advanced Practice Registered Nurse

2h General

Licensed Practical Nurse

2h General

Registered Nurse

2h General

Florida Board of Psychology

Limited License Psychologist

2h General

Psychologist

2h General

Ohio Chemical Dependency Professionals Board

Chemical Dependency Counselor Assistant

2h C2-Counseling procedures and strategies as applied to those with substance use disorder

Licensed Chemical Dependency Counselor II

2h C2-Counseling procedures and strategies as applied to those with substance use disorder

Licensed Chemical Dependency Counselor III

2h C2-Counseling procedures and strategies as applied to those with substance use disorder

Licensed Independent Chemical Dependency Counselor

2h C2-Counseling procedures and strategies as applied to those with substance use disorder

Ohio Counselor, Social Worker and Marriage and Family Therapist Board

Licensed Independent Marriage and Family Therapist

2h Continuing Education for Marriage and Family Therapists

Licensed Independent Social Worker

2h Continuing Education for Social Workers

Licensed Professional Clinical Counselor

2h Continuing Education for Counselors

Licensed Professional Counselor

2h Continuing Education for Counselors

Licensed Social Worker

2h Continuing Education for Social Workers

Marriage and Family Therapist

2h Continuing Education for Marriage and Family Therapists

Registered Social Worker Assistant

2h Continuing Education for Social Workers

Disclosure statements

Speaker Disclosures:

Financial: Dr. Jelena Kecmanovic is the founding director and a clinical psychologist at the Arlington/DC Behavior Therapy Institute (ABTI). She is an adjunct professor at Georgetown University, and she receives royalties as a published author. Dr. Kecmanovic receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.

Non-financial: Dr. Jelena Kecmanovic has no relevant non-financial relationships.