Staying Well: Counselor Self Care: 2nd Edition - Video

Course overview

Participants will be able to describe the value of wellness for themselves personally, and professionally, will be able to describes ways the COVID pandemic has impacted their counselor identity and the new challenges within the mental health field as a result, will be able to name seven dimensions of wellness, will be able to determine personal changes within each dimension to facilitate changes that lead to wellness, will be able to describe strategies and resources within each dimension to promote improved wellness, and will be able to create a personal wellness plan for themselves.