Mental Wealth: How to Leverage Psychology to Improve Financial Health

Course overview

There is an intrinsic relationship between mental health and financial health. Joyce Marter explores how to shift your thinking and change your relationship with money to welcome true prosperity. Marter cites research to illustrate how self-worth is connected to net worth. Self-worth is tied to positive self-esteem, including confidence, self-compassion, and self-care. In this presentation, Joyce will help attendees discover how to promote financial health for themselves and their clients using techniques from cognitive behavioral therapy, narrative therapy, and mindfulness practices. Finally, participants explore how true prosperity is having both financial wellness and personal prosperity such as health, support, work-life balance, and happiness.