Releasing Sternocleidomastoid - Online

Course overview

In this online training, Cat dives into the anatomy and the impact of the sternocleidomastoid muscle. The SCM is the most superficial and largest muscle in the front portion of the neck. And it is also the #1 cause of our clients' headaches. This course will provide an in-depth look at the SCM. Gain detailed understanding of the anatomy at play, the tensional system that can contribute to SCM dysfunction, and expert knowledge of the trigger point locations in the SCM. To effectively release the SCM you must also release the splenius capitis. Those teachings are here as well. Learn the best techniques to release the sternocleidomastoid, and your clients, from tension and pain.